| 1. | Maintain a balanced diet with adequate calcium intake
注意日常饮食，摄取足够的钙质。 |
| 2. | Maintain a balanced diet with adequate calcium intake
注意日常饮食，摄取足够的钙质。 |
| 3. | Maintain a balanced diet and drink adequate amount of water
1 .多饮水及进食有营养和易消化的食物。 |
| 4. | Maintain a balanced diet
保持均衡的饮食习惯。 |
| 5. | Maintain a balanced diet and take vitamin supplements to strengthen the body ' s immunity
维持均衡饮食，多摄取预防流感的营养素。 |
| 6. | Maintain a balanced diet , avoid high fat and sweet foods and avoid overweight
注意均衡饮食，不要吃太多肥腻或甜的食品；避免过胖 |
| 7. | The food guide pyramid is a practical tool to help you maintain a balanced diet
食物指引金字塔是一个助您保持均衡饮食习惯的实用工具。 |
| 8. | As long as you maintain a balanced diet and exercise regularly , you can become a strong and healthy person
别紧张，只要有注意均衡饮食及多做运动，便可锻?出强健的体魄。 |
| 9. | To do so , maintain a balanced diet , exercise regularly and have plenty of rest , and avoid overstress and smoking
均衡饮食适量运动充足休息，避免过度紧张和避免吸烟，都是增强抵抗力的方法。 |
| 10. | Members of the public are reminded to maintain a balanced diet and take precautions against burns during the mid - autumn festival
?生署提醒市民在中秋节期间，注意均衡饮食及燃点灯笼和蜡烛的安全。 |
